Exercises for Lower Back Pain Relief

Is lower back pain becoming a constant issue for you? Suddenly, ice and heat packs no longer seem to help... The recent Physician Update publication, recommended that those suffering from back pain to utilize exercise as a way to relieve some of the pain. Once spinal issues, such as herniated disks, have been ruled out, [...]

Wartenberg’s Syndrome

What is it: Wartenberg’s Syndrome is described as the entrapment of the superficial branch of the radial nerve. This entrapment results in only sensory manifestation with no motor deficits. Patients with Wartenberg’s Syndrome usually complain of pain over the radial forearm distally associated with numbness over the dorsal radial hand. Wartenberg’s Syndrome can be differentiated [...]

Utilizing Exercise for Back Pain Relief

The recent Physician Update publication, recommended that those suffering from back pain to utilize exercise as a way to relieve some of the pain. Once spinal issues, such as herniated disks, have been ruled out, the article suggested that increasing a patient’s daily movement could reduce low back pain (LBP). This may be because those [...]

Ulnar Neuropathy

The Ulnar nerve runs all the way from the neck, through the elbow and into the pinky and ring fingers. Along the way there are many opportunities for the nerve to be pinched causing pain, numbness, tingling and weakness to those areas. In this blog we will discuss the various ulnar neuropathies that affect the [...]

Information about Electrodiagnostic Study

Information about Electrodiagnostic Study Electrodiagnostic
study reveals the condition of your nerves and muscles and can also determine the presence, nature and degree of any damage. This study also verifies any unexplained nagging pain, numbness, tingling sensation, weakness or muscle cramping. California Sports & Rehab specializes in performing electrodiagnostic study which consists of two parts, first [...]

Bowler’s Thumb

Bowler’s Thumb Bowler’s thumb is a neuropathic medical condition in which the median and radial nerve is compressed or repeatedly under pressure causing pain at the thumb. This nerve becomes damaged after an individual consistently uses their thumb to grip hard objects. Symptoms An individual affected with Bowler’s Thumb may present pain on the inner [...]

Quadratus Lumborum Syndrome

Quadratus Lumborum Syndrome The Quadratus Lumborum muscle starts at the top of the pelvis and runs up to the 12th rib of the lower back on both sides of the spine. This muscle is essential for proper stabilization of the pelvis when standing, sitting or walking. It is a prime source for complaints of lower [...]

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a condition in which the median nerve travelling through the wrist is compressed or squeezed. This nerve is surrounded by ligaments, tendons and bones that may thicken and enlarge due to many factors. These factors include either repetitive hand use, hand and palm positions that involve flexing and extending, pregnancy, genetics, [...]

Thoracic Outlet Syndrome

Thoracic Outlet Syndrome is a term that describes the abnormal compression, injury or irritation of the nerves and blood vessels between the lower neck and upper chest area. This injury can affect all ages and genders resulting from either repetitive injuries from work or sports, motor vehicular injuries, anatomical defects, poor posture or pregnancy. An [...]

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