Exercises for Lower Back Pain Relief

Is lower back pain becoming a constant issue for you? Suddenly, ice and heat packs no longer seem to help... The recent Physician Update publication, recommended that those suffering from back pain to utilize exercise as a way to relieve some of the pain. Once spinal issues, such as herniated disks, have been ruled out, [...]

Utilizing Exercise for Back Pain Relief

The recent Physician Update publication, recommended that those suffering from back pain to utilize exercise as a way to relieve some of the pain. Once spinal issues, such as herniated disks, have been ruled out, the article suggested that increasing a patient’s daily movement could reduce low back pain (LBP). This may be because those [...]

Information about Electrodiagnostic Study

Information about Electrodiagnostic Study Electrodiagnostic
study reveals the condition of your nerves and muscles and can also determine the presence, nature and degree of any damage. This study also verifies any unexplained nagging pain, numbness, tingling sensation, weakness or muscle cramping. California Sports & Rehab specializes in performing electrodiagnostic study which consists of two parts, first [...]

Quadratus Lumborum Syndrome

Quadratus Lumborum Syndrome The Quadratus Lumborum muscle starts at the top of the pelvis and runs up to the 12th rib of the lower back on both sides of the spine. This muscle is essential for proper stabilization of the pelvis when standing, sitting or walking. It is a prime source for complaints of lower [...]

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