Exercises for Lower Back Pain Relief

Is lower back pain becoming a constant issue for you? Suddenly, ice and heat packs no longer seem to help... The recent Physician Update publication, recommended that those suffering from back pain to utilize exercise as a way to relieve some of the pain. Once spinal issues, such as herniated disks, have been ruled out, [...]

Adhesive Capsulitis (Frozen Shoulder)

What is frozen shoulder? The bones, ligaments and tendons that make up your shoulder joint are encased in a capsule of connective tissue. Frozen shoulder occurs when this capsule thickensand tightens around the shoulder joint, restricting its movement. Doctors aren't sure why this happens to some people, although it's more likely to occur in people [...]

Inflammatory Arthritis

Inflammatory arthritis is typically defined as inflammation of the joints due to infection or an overactive immune system. In general, inflammatory arthritis is viewed as a grouping of other types of arthritis, such as rheumatoid arthritis or psoriatic arthritis. However, it should be noted that inflammatory arthritis is different from osteoarthritis. Those with inflammatory arthritis [...]

Utilizing Exercise for Back Pain Relief

The recent Physician Update publication, recommended that those suffering from back pain to utilize exercise as a way to relieve some of the pain. Once spinal issues, such as herniated disks, have been ruled out, the article suggested that increasing a patient’s daily movement could reduce low back pain (LBP). This may be because those [...]

Ulnar Neuropathy

The Ulnar nerve runs all the way from the neck, through the elbow and into the pinky and ring fingers. Along the way there are many opportunities for the nerve to be pinched causing pain, numbness, tingling and weakness to those areas. In this blog we will discuss the various ulnar neuropathies that affect the [...]

Information about Electrodiagnostic Study

Information about Electrodiagnostic Study Electrodiagnostic
study reveals the condition of your nerves and muscles and can also determine the presence, nature and degree of any damage. This study also verifies any unexplained nagging pain, numbness, tingling sensation, weakness or muscle cramping. California Sports & Rehab specializes in performing electrodiagnostic study which consists of two parts, first [...]

Bowler’s Thumb

Bowler’s Thumb Bowler’s thumb is a neuropathic medical condition in which the median and radial nerve is compressed or repeatedly under pressure causing pain at the thumb. This nerve becomes damaged after an individual consistently uses their thumb to grip hard objects. Symptoms An individual affected with Bowler’s Thumb may present pain on the inner [...]

Quadratus Lumborum Syndrome

Quadratus Lumborum Syndrome The Quadratus Lumborum muscle starts at the top of the pelvis and runs up to the 12th rib of the lower back on both sides of the spine. This muscle is essential for proper stabilization of the pelvis when standing, sitting or walking. It is a prime source for complaints of lower [...]

Radial Nerve Palsy ( Saturday Night Palsy)

Radial Nerve Palsy, commonly known as Saturday Night Palsy, Honeymoon Palsy or Crutch Palsy, refers to an injury or compression of the radial nerve at the upper arm. This often happens on Saturday nights when one puts their arm around their significant other at the movies or when one falls asleep with the upper arm [...]

Cubital Tunnel Syndrome

Cubital Tunnel Syndrome is a condition that involves either stretching or pressure of the ulnar nerve at the elbow. The ulnar nerve runs down from the shoulder down towards the elbow in front of the funny bone (olecranon) and continues between the muscles in the forearm and inside the hand giving sensation to the little [...]

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